CHILLY MUSHROOMS AND SWEET CORN DELIGHT..

Ostensible, it is that how much I love mushrooms, I experiment with this baby always, and it never disappoints me , never...:-)
This dish was not an experiment but was an invention by a hungry girl , that's me.....LOL
One day, after returning from college I was so hungry didn't know what to do, opened the fridge I found these life saving button mushrooms and sweet corn packets, as they are always in my fridge for emergencies , like this one.........
I simply just made this dish randomly putting ingredients into it........and Mamma mia , it was so good..........:-*
that's why I want to share it with you people as well, especially the college going ones like me... ;-)
INGREDIENTS-
1.button mushrooms 100 gms (38 calories in 100 gms)
2.sweet corn 100 gms (86 calories in 100 gms)
3. some chopped coriander
4.one tbsp tomato ketchup (30 calories in 1 tbsp)
5.salt(as per taste)
6.chilly flakes
7. a pinch of pepper
TOTAL CALORIES-124
STEPS-
Throw in all the chopped button mushrooms and sweet corn in a non stick pan.......stir well........I don't need oil for this dish... cz that's gonna increase the calories as well:P...................and I definetly don't want that...I am quite health conscious...Now, add one tbsp of tomato ketchup to it.......give it a whirl....cover it with a lid for 3-4 minutes till the mushrooms and sweet corns are cooked properly.........as mushrooms are like sponge they'll absorb the flavour of tomato ketchup....than add salt,pepper, chilly flakes and coriander to it ....stir well...........increase the flame for 2-3 minutes and this healthy ,beauty is ready to eat................... :D
B'BYE....
                                                                                                       ABHILASHA.FRANCIS

Comments

Post a Comment

Popular posts from this blog

CHICK CHICK CHICKEN CUTLETS

Image
Sometimes, I get totally bored by eating chicken thighs, breasts and fillets...... So I tried something ingenious with chicken, I got chicken mince instead of the pieces. Threw some ingredients to it and that tasted like chicken heaven. I had these cutlets with bun, like an Indian burger. Everybody in my house loves it, we have this normally on Sunday mornings.............as its a lethargic rest day for us, so the dish should be heavy and comforting as well. My mother guided me during this experiment, otherwise, I would have made a blunder...!! Because of the supervision, this dish came out perfectly........... with no cutlets left in the plate. Here's the recipe- MIXTURE- half kg chicken minced one onion green chilly 2 chopped coriander a handful chopped finely salt red chilly powder turmeric eggs 2 gram flour(if the mixture doesn't hold in) oil PROCEDURE- heat some oil in a big flat pan mix all the ingredients as mentioned above and make small pat...
Read more

INDIA AND CHINA- AMALGAMATION

Image
Chilly chicken an amalgamation of India and China........as everybody knows its an Indo-Chinese dish. The flavor, and a punch of heat with the diced capsicum and onion everybody loves it. Well, I prefer chilly mushrooms than chilly chicken, but this tastes really good........!! Every Indian enjoys this dish at restaurants or hawker store with some noodles..... INGREDIENTS- 250 gms boneless chicken breast (cut into 1-inch cubes) 1 egg white 1 tsp salt 4 tsp red chilly sauce 2 -3 tsp cornflour 1 tbsp soy sauce 2 tbsp tomato ketchup 1 tsp white vinegar 2 tbsp oil 1/2 tsp ginger paste 1 tsp garlic paste 1 big onion sliced long 1/2 cup capsicum (cut into big cubes) 1 -2 green chilies Green coriander and green onion for garnish Oil for frying PROCEDURE- Marinate the chicken pieces in egg white, 1 tsp salt, 2 tsp red chilly sauce and 2 -3 tsp cornflour. Mix well and keep for 10 - 15 minutes. In a bowl mix 2 tsp red chilly sauce, soy sauce, tomato ketchup, and w...
Read more

TRAVEL TO SOUTH- DOSA, a mid night present.

Image
I live in Maharashtra, nagpur so I can't get authentic dosa's here....:/ boo hoo!! I had authentic dosa's in hyderabad, chennai but its been quite a while. The dosa served there is contrary to what its served here..... :|..... In south viz; andra pradesh, tamil nadu, kerala, Kannada.... The dosa's may vary from state to state, but the flavour what you get there , I never found that here, or in any other place except south. I love south Indian food and culture a lot,I feel a connection cz my mother is telugu...... :-* According to my perception, south indians are conservative, well cultured, educated and dedicated , humble people....... :) Oh I ward off from the main topic here, "dosa". My mother always keeps the batter ready in the fridge for me, as I am quite fussy..!(maybe that's why I am getting fat XD..) Jokes apart, I let the batter stay in the fridge for 4-5 days for fermentation till it gets a hint of sourness to it, I kn...
Read more